Weigh In record (no journal entry) for 20 May 2018
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89.7 kg
Lost so far: 19.3 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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1639 kcal
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Fat: 132.02g | Prot: 78.82g | Carbs: 24.54g.
Breakfast: Maitokahvi, Alesto Manteli, Kurkku, Milbona Kreikkalainen Jogurtti. Dinner: Paistettu Kananmuna, Kurkku, Lehtisalaatti (Vihreä), Hellmann's Majoneesi, Voi, Freshona Brussels Sprouts, Grillimaisteri Bratwurst. Snacks/Other: Milbona Emmental Cheese, Dulano Kalkkunanfileeleike , Alesto Manteli. more...
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Losing 1.8 kg a Week
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PonnyPiggy's Weight History
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