Weigh In record (no journal entry) for 20 May 2018
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94 kg
Lost so far: 9 kg.
Still to go: 24 kg.
Diet followed: Reasonably Well.
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973 kcal
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Fat: 36.34g | Prot: 80.07g | Carbs: 82.58g.
Breakfast: Сыр Гауда, Лосось, Ново-Баварский 🍞 Хлеб "Гусарик", Мёд, Хуторок Молоко Хуторок 1.5%, De Luxe Овсяные Хлопья Мелкозерновые, Мандарины. Lunch: President Сметана 10%, Борщ мультиварка с курицей. Dinner: Филе мое за 3 минуты
. Snacks/Other: Сосиска. more...
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Gaining 0.8 kg a Week
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ponkastars's Weight History
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