Weigh In record (no journal entry) for 19 May 2018
|
58.3 kg
Lost so far: 3.7 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
|
|
892 kcal
|
Fat: 21.44g | Prot: 21.80g | Carbs: 162.11g.
Breakfast: Alnatura Hafer Drink Natur, Instantkaffee (aus Pulver zubereitet), Heidelbeeren. Lunch: Essig, Seeberger Tomaten Getrocknet, Avocado, Möhren, SPAR Vogerlsalat. Snacks/Other: Milch 1,5%, Instantkaffee (aus Pulver zubereitet), Zitronensaft, Papaya, Wassermelone. more...
|
Losing 7.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
patrizia200795's Weight History
|