Weigh In record (no journal entry) for 19 May 2018
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56.2 kg
Lost so far: 13.6 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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821 kcal
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Fat: 23.06g | Prot: 39.69g | Carbs: 111.42g.
Breakfast: Ясно Солнышко Овсяные Хлопья #3, NovaSweet Подсластитель. Lunch: Дикси Пшено Шлифованное. Dinner: Вареное Яйцо, Сваренное Вкрутую Яйцо. more...
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Losing 0.1 kg a Week
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