Weigh In record (no journal entry) for 19 May 2018
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64.6 kg
Lost so far: 2.4 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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668 kcal
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Fat: 38.81g | Prot: 41.47g | Carbs: 39.44g.
Breakfast: Клубника. Lunch: Кофе с Молоком и Сахаром, Санта Бремор Икра Мойвы с Креветкой, Хлеб Зерновой. Dinner: Клубника, Комо Сыр Российский . Snacks/Other: Семга Запеченная. more...
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Losing 0.1 kg a Week
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zagorulko2010's Weight History
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