Weigh In record (no journal entry) for 19 May 2018
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52 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2149 kcal
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Fat: 49.15g | Prot: 109.41g | Carbs: 320.57g.
Breakfast: Mela, Albume d'uovo, S. Martino Cacao Amaro, Prozis Oat Flakes. Lunch: Milbona Skyr Naturale, Land Sottilette senza Lattosio, Massimo Zero Gnocchi di Riso. Dinner: My Best Veggie Bio Tofu Classico, Pomodori, Conad Insalata Classica, Olio d'oliva, Certossa Tarallini Multicereali. Snacks/Other: Certossa Tarallini Multicereali, Milbona Skyr Naturale, Banana. more...
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Gaining 0.7 kg a Week
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