Weigh In record (no journal entry) for 19 May 2018
|
75.2 kg
Lost so far: 18 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
908 kcal
|
Fat: 23.65g | Prot: 75.53g | Carbs: 62.12g.
Breakfast: Gekookt Ei, Ijsbergsla, Cherrytomaten, Linera Spekjes. Lunch: Lidl Magere Kwark, AH Oosterse Wokgroente, AH Kipfiletblokjes. Dinner: AH Basmati Rijst, Kippensoep. Snacks/Other: Koffie (Oploskoffie), Jumbo Koffie Creamersticks, Dropmakers Drop Grachtenpandjes van de Aldi, Saskia Helder Citroen, Jenever. more...
|
Gaining 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
annekepoetsma's Weight History
|