Weigh In record (no journal entry) for 19 May 2018
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67.6 kg
Lost so far: 8.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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530 kcal
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Fat: 12.53g | Prot: 50.79g | Carbs: 54.85g.
Breakfast: Кофе с Молоком, Златиборац Свинина Пршута, Dr. Korner Хлебцы Гречневые с Витаминами, Окей Бананы, Овсяная Каша на Молоке, Optimum Nutrition Протеиновый Коктейль . more...
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Losing 9.8 kg a Week
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dus25012010's Weight History
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