Nakanai's Journal, 19 May 18

Weigh In record (no journal entry) for 19 May 2018
62.2 kg Lost so far: 12.7 kg.    Still to go: 14.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 May 2018:
411 kcal Fat: 14.78g | Prot: 55.46g | Carbs: 11.34g.   Breakfast: Мандарины, Куриное Мясо (Обжиг, Жареное, Вареное). more...
Losing 0.2 kg a Week

2 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Nakanai's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.