Weigh In record (no journal entry) for 19 May 2018
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71.9 kg
Lost so far: 9.3 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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631 kcal
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Fat: 28.60g | Prot: 37.81g | Carbs: 57.91g.
Breakfast: Овсяная Каша на Воде, Овсяная Каша на Воде. Dinner: Баранина, Цветная Капуста, Брокколи Тушеные, Гречка Вареная. more...
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Losing 3.5 kg a Week
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asem.valieva's Weight History
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