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+62일째 공복운동: 런닝7로 50분 아침밥: 5시45분 이주동안 쭉쭉빠지게하자
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1527 kcal
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Fat: 83.60g | Prot: 100.70g | Carbs: 92.53g.
Breakfast: 아몬드, CJ 참깨 드레싱, 양상추, 훈제 닭가슴살, 바나나. Lunch: 양념치킨. more...
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2080 kcal
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Exercise:
Walking (brisk) - 6.5/kph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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