Ragnar7777's Journal, 18 May 18


View Diet Calendar, 18 May 2018:
1133 kcal Fat: 86.60g | Prot: 61.73g | Carbs: 37.24g.   Breakfast: Café, Vinagre. Lunch: Castanhas de Caju, Estrela do Oriente Castanha do Pará, Cacau Show Tablete de Chocolate Amargo 85% Cacau, Brócolis Cozidos (Cozinhado sem Gordura Adicionada), Bacon (Curado, Frito, Cozido), Maminha. Dinner: Chá (Infusão), Leão Chá de Hortelã. more...
3528 kcal Exercise: Mountain Biking - 40 minutes, Abdominal (Sit Ups) - 1 minute, Weight Training (Bodybuilding) - 20 minutes, Resting - 16 hours and 59 minutes, Sleeping - 6 hours. more...

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Ragnar7777's Weight History


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