CristiánLópezAndalaft's Journal, 06 Aug 12

Weigh In record (no journal entry) for 06 August 2012
65.6 kg Lost so far: 0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 August 2012:
860 kcal Fat: 16.84g | Prot: 33.17g | Carbs: 150.82g.   Breakfast: Leche (sin Grasa), Cereal Fibra. Lunch: Tomates, Ensalada de Lechuga con Verduras Variadas, Tortilla de Huevos o Huevos Revueltos con Queso, Zapallo, Arroz Pegajoso. Snacks/Other: Pan Pita Integral, Peras, Naranjas, Chocolate Dulces de Leche. more...
1901 kcal Exercise: Housework - 2 hours, Walking (exercise) - 5.5/kph - 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...

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CristiánLópezAndalaft's Weight History


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