Weigh In record (no journal entry) for 18 May 2018
|
77.9 kg
Lost so far: 2.1 kg.
Still to go: 17.9 kg.
Diet followed: Reasonably Well.
|
|
419 kcal
|
Fat: 17.07g | Prot: 53.06g | Carbs: 15.53g.
Breakfast: Chá (Infusão), Café (Infusão). Lunch: Berinjela Cozida, Alcatra. Dinner: Abobrinha Cozida, Friboi Carne Moída Patinho. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
balanca inimiga's Weight History
|