elifecepoyraz's Journal, 18 May 18

Weigh In record (no journal entry) for 18 May 2018
69 kg Lost so far: 9 kg.    Still to go: 4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 May 2018:
543 kcal Fat: 18.61g | Prot: 62.15g | Carbs: 29.91g.   Dinner: Ev Yapımı Yoğurt, Haşlanmış Tavuk Göğsü, Yeşil Mercimek Çorbası, Çoban Salatası. more...
Losing 1.0 kg a Week

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elifecepoyraz's Weight History


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