Weigh In record (no journal entry) for 18 May 2018
|
67.8 kg
Lost so far: 10 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
|
|
1626 kcal
|
Fat: 77.17g | Prot: 51.55g | Carbs: 185.79g.
Breakfast: Koffie, Blue Band Bruin Brood, Becel Dieet, De Ruijter Gestampte Muisjes, Koffie. Lunch: Cappuccino, Chocoladetaart (met Chocolade Glazuur), Kaas Croissants. Dinner: Coca-Cola Coca-Cola, Frieten, Grote Cheeseburger. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|