Weigh In record (no journal entry) for 18 May 2018
|
98.8 kg
Lost so far: 3.2 kg.
Still to go: 28.8 kg.
Diet followed: Reasonably Well.
|
|
2086 kcal
|
Fat: 79.17g | Prot: 113.20g | Carbs: 219.43g.
Breakfast: Skyr Vanilija-Suklaamuru, Maitokahvi. Lunch: Megaforce Energiajuoma Sugarfree, Rainbow Nuudeli Kananmakuinen, Tonnikalaa Vedessä (Säilyke, Vesi Valutettu). Dinner: McDonald's Coca-Cola (Normaali), Pirkka Mozzarellatikut, McDonald's Ranskalaiset (Normaalit), McDonald's Tuplajuustohampurilainen. Snacks/Other: Rainbow Keksi Suklaa, Danio Stracciatella , Saskia Plus Kuitu Mango. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Elenajel's Weight History
|