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de pouquinho em pouquinho ,chego lá 💪
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52 kg
Lost so far: 1.9 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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834 kcal
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Fat: 35.17g | Prot: 31.18g | Carbs: 98.85g.
Breakfast: Panco Bolo Integral com Castanha do Pará e Canela, Adoçantes, Café com Leite Integral. Lunch: Crioulo Queijo Minas Padrão, Plus Vita Pão de Milho, Banana Prata. Dinner: Ovo Cozido. Snacks/Other: Mabel Biscoito Cream Cracker, Café com Leite e Açúcar. more...
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Losing 0.2 kg a Week
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dil flores's Weight History
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