Weigh In record (no journal entry) for 18 May 2018
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58.8 kg
Lost so far: 0.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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1601 kcal
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Fat: 103.16g | Prot: 88.37g | Carbs: 81.42g.
Breakfast: Salami Seco o Duro, Huevo. Lunch: Queso Gouda, Aceitunas Verdes, Coles de Bruselas. Snacks/Other: Aguila Chocolate, Crisppino Galletitas de Arroz. more...
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Losing 0.7 kg a Week
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