Weigh In record (no journal entry) for 16 July 2012
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102.6 kg
Lost so far: 20.4 kg.
Still to go: 22.6 kg.
Diet followed: Reasonably Well.
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2118 kcal
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Fat: 77.04g | Prot: 104.12g | Carbs: 246.96g.
Breakfast: Milch 3.5%, Birchermüesli, Kaffeerahm, Normaler Kaffee. Lunch: Gruyère Ementaler Reibkäse, Ravioli mit Tomatensauce. Dinner: Vivo Birnen/Melisse, McChicken, Big Mac. Snacks/Other: Danonino. more...
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3319 kcal
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Exercise:
Walking (moderate) - 5/kph - 6 minutes, Standing - 12 minutes, Crosstrainer 1 - 1 hour, Sleeping - 8 hours, Resting - 14 hours and 42 minutes. more...
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Gaining 2.1 kg a Week
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BlackUnicorn's Weight History
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