Weigh In record (no journal entry) for 18 May 2018
|
122.7 kg
Lost so far: 0.7 kg.
Still to go: 22.7 kg.
Diet followed: Reasonably Well.
|
|
2118 kcal
|
Fat: 105.39g | Prot: 101.49g | Carbs: 190.82g.
Breakfast: Suiker, Aardbeien, AH Roomboter Ongezouten, Garlan Kruidenkaas, Vers Geperst Sinaasappelsap, Wasa Glutenvrije Cracker. Lunch: SPA Fruit Lemon Cactus, AH Basic Salami, Babybel Babybel, Suiker, Aardbeien. Dinner: SPA Fruit Lemon Cactus, C1000 Mosterd Dille Dressing, AH Roomboter Ongezouten, Ei, Asperges, Jumbo Roomham, Queens Kabeljauw. Snacks/Other: Chateau Melk Praline, AH Ribbel Chips Paprika, Coca-Cola Coca-Cola, AH Basic Salami, Astruc Pattiserie Meringuettes Parfum Vanille. more...
|
Losing 2.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Marjeltje's Weight History
|