Weigh In record (no journal entry) for 15 July 2012
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71 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Not Applicable.
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1673 kcal
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Fat: 31.50g | Prot: 47.41g | Carbs: 243.09g.
Breakfast: Café Expresso. Lunch: Vinho Merlot, Molho de Carne Marrom, Polenta no Forno ou Fervida. Dinner: Água de Coco, Pães de Hambúrguer ou Cachorro Quente, Salsicha Alemã ou Cachorro Quente. Snacks/Other: Pão Torrado. more...
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atbeluco's Weight History
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