Weigh In record (no journal entry) for 18 May 2018
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84.4 kg
Lost so far: 12.4 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
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1115 kcal
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Fat: 57.35g | Prot: 62.70g | Carbs: 92.83g.
Breakfast: Гречка с Кефиром, Уксус. Lunch: Бабкины Семечки Семечки, Чай, Финик, Арахис, Уксус, Миндаль. Dinner: Mixbar Абрикос Сушеный, Чай. Snacks/Other: Котлеты из Куриной Грудки. more...
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Losing 0.7 kg a Week
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sakina_87's Weight History
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