sakina_87's Journal, 18 May 18

Weigh In record (no journal entry) for 18 May 2018
84.4 kg Lost so far: 12.4 kg.    Still to go: 14.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 May 2018:
1115 kcal Fat: 57.35g | Prot: 62.70g | Carbs: 92.83g.   Breakfast: Гречка с Кефиром, Уксус. Lunch: Бабкины Семечки Семечки, Чай, Финик, Арахис, Уксус, Миндаль. Dinner: Mixbar Абрикос Сушеный, Чай. Snacks/Other: Котлеты из Куриной Грудки. more...
2056 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 0.7 kg a Week



     
 

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sakina_87's Weight History


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