Weigh In record (no journal entry) for 18 May 2018
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60.1 kg
Lost so far: 3.9 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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482 kcal
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Fat: 22.83g | Prot: 13.61g | Carbs: 56.89g.
Breakfast: Батон. Lunch: Домик в деревне Кефир 3,2%, Славконд Зефир со Вкусом Персика. Dinner: Раф Кофе, Тушеные Овощи. Snacks/Other: Колбаса Полукопченая из Мяса Птицы Удачная. more...
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Losing 0.7 kg a Week
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