Weigh In record (no journal entry) for 18 May 2018
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83.9 kg
Lost so far: 42.6 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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363 kcal
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Fat: 14.67g | Prot: 40.05g | Carbs: 21.63g.
Breakfast: Myprotein Eiweißshake, Sojamilch, Leitungswasser. Lunch: K-Classic Mini-Puten-Wiener, Rote Paprika, Kohlrabi. more...
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Losing 2.8 kg a Week
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