Weigh In record (no journal entry) for 18 May 2018
|
63.2 kg
Lost so far: 5.7 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
|
|
1346 kcal
|
Fat: 63.57g | Prot: 30.26g | Carbs: 170.31g.
Breakfast: Бутерброд с Маслом, Рахат Шоколад , Мёд, Геркулесовая Каша на Молоке, Лаваш Армянский, Сыр Адыгейский, Банан, Чай с Молоком. more...
|
Losing 7.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
aybike282's Weight History
|