Weigh In record (no journal entry) for 17 May 2018
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109.8 kg
Lost so far: 11.2 kg.
Still to go: 19.8 kg.
Diet followed: Reasonably Well.
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1033 kcal
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Fat: 43.93g | Prot: 42.97g | Carbs: 120.92g.
Breakfast: Toddy Cookies (3), Café com Leite Desnatado. Lunch: Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Feijão Carioca Cozido, Yoki Farofa Pronta, Carne de Vaca Moída (80% Magra / 20% de Gordura). Snacks/Other: Morangos, Banana Nanica, Mãe Terra Farinha de Linhaça Dourada, Danone Leite Integral. more...
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4173 kcal
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Exercise:
Fitness Training (Workout) - 1 hour, Stair Climber (Stepper) - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
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Losing 0.1 kg a Week
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luana.caetanom's Weight History
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