Weigh In record (no journal entry) for 17 May 2018
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68.7 kg
Lost so far: 5.1 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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815 kcal
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Fat: 21.27g | Prot: 17.30g | Carbs: 150.02g.
Breakfast: Банан, Мёд, Сыр Российский, Вареное Яйцо, NL International DrainEffect. Dinner: Банан. Snacks/Other: Kovis Мини Маффин с Клубникой . more...
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Losing 7.7 kg a Week
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ocean_lis's Weight History
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