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Mc Titty
Journal
17 May 18
Mc Titty's Journal, 17 May 18
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Weigh In record (no journal entry) for 17 May 2018
69.2 kg
Lost so far:
8.8 kg
.
Still to go:
4.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 17 May 2018:
1444 kcal
Fat: 32.69g | Prot: 80.64g | Carbs: 211.38g.
Breakfast:
REWE Hähnchen in Aspik, Leicht und Fit Käse Aufschnitt, Golden Toast American Sandwich (38g).
Lunch:
McDonald's Hamburger, Erbsen und Möhren (Gefroren), Banane.
Dinner:
Gyros.
more...
2675 kcal
Exercise:
Bicycling (leisurely) - <16/kph - 1 hour and 38 minutes, Driving - 30 minutes, Sitting - 1 hour and 1 minute, Working - 8 hours and 1 minute, Resting - 4 hours and 50 minutes, Sleeping - 8 hours.
more...
Gaining 0.1 kg a Week
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Mc Titty's Weight History
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