ate a lot of carbs while revovering from stomach flu and was in Rome last 2 days
|
69.5 kg
Lost so far: 5.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
953 kcal
|
Fat: 66.35g | Prot: 64.87g | Carbs: 25.66g.
Breakfast: Nature's Best Perfect Isopure Whey Protein Isolate Unflavored, Silk Pure Almond Milk - Unsweetened Original, Baby Spinach, Optimum Nutrition Essential Amino Energy - Fruit Fusion. Lunch: Frontera Guacamole Mix, Kroger Pork Rinds, Avocados, Land O' Frost Italian-Style Sub Sandwich Kit, Great Value Banana Peppers, Member's Mark Jalapeno & Garlic Stuffed Greek Olives. Dinner: Great Value Banana Peppers, Land O' Frost Italian-Style Sub Sandwich Kit. Snacks/Other: Palmetto Cheese Palmetto Cheese, Mt. Olive Petite Snack Crunchers Kosher Dills. more...
|
Gaining 3.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
BlushBabe's Weight History
|