Weigh In record (no journal entry) for 17 May 2018
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70.1 kg
Lost so far: 2.4 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
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343 kcal
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Fat: 6.70g | Prot: 49.06g | Carbs: 22.19g.
Breakfast: Sugar, Milk, Tea (Brewed), Sugar, Milk, Tea (Brewed). Lunch: Tilapia (Fish). Snacks/Other: Sugar, Neilson Dairy Half and Half Cream, Coffee. more...
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Losing 0.6 kg a Week
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JoanneLM's Weight History
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