constsalusso's Journal, 17 May 18

Weigh In record (no journal entry) for 17 May 2018
62.3 kg Lost so far: 0.7 kg.    Still to go: 2.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 May 2018:
2008 kcal Fat: 61.58g | Prot: 153.14g | Carbs: 213.62g.   Breakfast: Maní, Rincon Integral Galletas de Arroz Integral, Finlandia Balance, Emeth Mermelada Light Arándanos, Huevo Entero, Finlandia Balance, Oroweat Pan con Semillas. Lunch: Calabaza, Pechuga de Pollo Cruda sin Piel, Tomates. Dinner: Huevo Entero, Batata, La Serenísima Queso Port Salut Light. Snacks/Other: Masseube Dulce Arándano Light, Rincón Integral Galletas de Arroz Integral, Paladini Jamón Cocido, la Serenísima Fetas Danbo Light, Rincón Integral Galletas de Arroz Integral, Finlandia Balance, La Serenísima Leche Descremada, Xtrenght Whey Protein, Chia, Avena. more...
Gaining 0.2 kg a Week

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constsalusso's Weight History


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