Weigh In record (no journal entry) for 17 May 2018
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128.7 kg
Lost so far: 4.3 kg.
Still to go: 33.7 kg.
Diet followed: Reasonably Well.
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968 kcal
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Fat: 33.73g | Prot: 52.12g | Carbs: 117.46g.
Breakfast: Butter, Die Thüringer Sülzfleischwurst, Kamps Graubrot, Gouda, Milfina Milch 1,5% Fett, Kaffee mit Milch. Lunch: Lift Apfelschorle, Metzgerfrisch Kochschinken, Maggi Helle Soße nach Art Hollandaise, Pellkartoffeln, Spargel. more...
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4523 kcal
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Exercise:
Desk Work - 8 hours, Gym - 25 minutes, Rowing - 10 minutes, Cross Training - 20 minutes, Driving - 1 hour and 41 minutes, Sleeping - 8 hours, Resting - 5 hours and 24 minutes. more...
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Gaining 0.7 kg a Week
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golfdriver911's Weight History
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