Weigh In record (no journal entry) for 17 May 2018
|
56.3 kg
Lost so far: 4.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1619 kcal
|
Fat: 94.19g | Prot: 55.55g | Carbs: 136.54g.
Breakfast: Pão de Leite, Panquecas Simples, Nespresso Café Expresso, Canderel Adoçante, Manteiga (com Sal). Lunch: Pingo Doce Bacalhau à Brás . Dinner: Morangos, Mimosa Iogurte Magro de Morango Bem Especial (0% Lactose). Snacks/Other: Biscoitos Micaelenses (Roveredo & Filhos), Manteiga, Pão de Leite, Maltesers Maltesers, Nespresso Café Expresso, Amêndoas. more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Jamesolivetree's Weight History
|