Weigh In record (no journal entry) for 17 May 2018
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84.3 kg
Lost so far: 42.2 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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282 kcal
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Fat: 7.28g | Prot: 37.26g | Carbs: 19.45g.
Breakfast: Myprotein Eiweißshake, Sojamilch, Leitungswasser. Lunch: Gekochtes Ei, Gurke (Geschält), Kohlrabi, Rote Paprika, Kirschtomaten. more...
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Losing 2.1 kg a Week
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