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index2009
Journal
17 May 18
index2009's Journal, 17 May 18
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Weigh In record (no journal entry) for 17 May 2018
59 kg
Lost so far:
0 kg
.
Still to go:
4.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 17 May 2018:
1062 kcal
Fat: 97.71g | Prot: 37.01g | Carbs: 7.27g.
Breakfast:
Бекон (в Любом Виде), Жареное Яйцо.
Lunch:
Молокія Масло 82%, Канив 1971 Сыр 50%, Галичина Сметана 20%.
more...
1871 kcal
Exercise:
Bike Machine (Cycling) - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
steady weight
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index2009's Weight History
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