Weigh In record (no journal entry) for 17 May 2018
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89 kg
Lost so far: 1 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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945 kcal
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Fat: 10.69g | Prot: 18.03g | Carbs: 195.53g.
Breakfast: Kaffee, Leichter Genuss Aprikosenmarmelade, Golden Toast Körner Harmonie Sandwich (38g). Lunch: Ananas. Snacks/Other: Aldi Trauben Kernlos, Chiquita Banane, Elstar. more...
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Losing 2.1 kg a Week
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jogiline's Weight History
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