Weigh In record (no journal entry) for 17 May 2018
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90.5 kg
Lost so far: 18.5 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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1612 kcal
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Fat: 120.41g | Prot: 113.58g | Carbs: 20.18g.
Breakfast: Maitokahvi, Kurkku, Arla Lempi Kreikkalainen Jogurtti 6%. Lunch: Kurkku, Hochland Cheddar, Atria Sika-Nauta Jauheliha 23%. Dinner: Dulano Kalkkunanfileeleike , Kirsikkatomaatit, Milbona Emmental Cheese, Rainbow Sitruunaoliiviöljy, Kurkku, Pirkka Salaattisekoitus. Snacks/Other: Saarioinen Kulta Broiler, Milbona Emmental Cheese, Alesto Manteli, Pepsi Pepsi Max. more...
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Losing 0.7 kg a Week
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PonnyPiggy's Weight History
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