Weigh In record (no journal entry) for 17 May 2018
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77 kg
Lost so far: 22.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2412 kcal
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Fat: 80.51g | Prot: 201.95g | Carbs: 216.75g.
Breakfast: Aldi Hähnchenbrustfiletstücke Mexiko, Aldi Premium Chicken Nuggets. Lunch: Be Light Feta, Rapsöl, Hähnchenbrustfilet, Couscous. Dinner: Myprotein High Protein Bar Chocolate Coconut Flavour. more...
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Losing 1.1 kg a Week
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Jim_Natural_BB's Weight History
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