Weigh In record (no journal entry) for 16 May 2018
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63.5 kg
Lost so far: 8.1 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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1176 kcal
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Fat: 13.44g | Prot: 66.18g | Carbs: 151.91g.
Breakfast: Carrefour Succo Ace. Lunch: Bresaola, Pavesini Pavesini. Dinner: Vino Bianco da Tavola, Lidl Pane ai Semi di Zucca, Patate al Forno, Coscia di Pollo. more...
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Losing 0.7 kg a Week
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Achillino's Weight History
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