kseniall2401's Journal, 16 May 18

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Weigh In record (no journal entry) for 16 May 2018

76.4 kg Lost so far: 8.6 kg. Still to go: 16.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 May 2018:

1294 kcal

Fat: 63.30g | Prot: 45.86g | Carbs: 136.63g. Breakfast: Сервелат, Простоквашино Творог 5%, Хлебцы Молодцы Хлебцы Цельнозерновые Фитнес Линия. Lunch: Ростик'c - KFC Чизкейк с Клубничным Топпингом, Ростик'c - KFC Картофель Фри Стандартный, Меленъ Фасоль с Грибами. Dinner: Начос с Сыром. more...

2162 kcal

Exercise: Bicycling (slow) - 18/kph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

Gaining 1.9 kg a Week

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kseniall2401's Journal, 16 May 18

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