Weigh In record (no journal entry) for 16 May 2018
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108.4 kg
Lost so far: 7 kg.
Still to go: 23.4 kg.
Diet followed: Reasonably Well.
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599 kcal
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Fat: 20.81g | Prot: 63.84g | Carbs: 35.80g.
Breakfast: Вареное Яйцо, Зеленый Чай, Овсяная Каша на Воде. Lunch: Куриная Грудка Отварная. Snacks/Other: Чай, Вареное Яйцо, Огурец (с Кожурой). more...
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Losing 2.8 kg a Week
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mallish13's Weight History
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