Weigh In record (no journal entry) for 16 May 2018
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83.8 kg
Lost so far: 3.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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975 kcal
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Fat: 18.80g | Prot: 61.81g | Carbs: 150.36g.
Breakfast: Банан, Мистраль Овсяные Хлопья, Из Села Удоево Молоко 2,5%. Lunch: Гречка, Куриное Филе. Snacks/Other: ТД-Холдинг Коктейль Фруктово-Ореховый, Груша. more...
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Gaining 4.9 kg a Week
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Kelladger's Weight History
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