Weigh In record (no journal entry) for 16 May 2018
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52 kg
Lost so far: 6.5 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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771 kcal
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Fat: 26.88g | Prot: 39.38g | Carbs: 102.24g.
Breakfast: Tomat, Sawi Dimasak (dari Segar), Wortel Dimasak, Ellenka Fiber Creme, Gula Merah, Pisang. Lunch: Ikan Tuna, Sayur Campuran, Nasi Goreng tanpa Daging. Dinner: Putih Telur Matang. Snacks/Other: Prosana QUKIES Chocochip, Tahu Goreng, Pisang Goreng. more...
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1269 kcal
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Exercise:
Resting - 16 hours and 30 minutes, Sleeping - 7 hours and 30 minutes. more...
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Gaining 2.1 kg a Week
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marie.2288's Weight History
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