Weigh In record (no journal entry) for 16 May 2018
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48 kg
Lost so far: 8 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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641 kcal
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Fat: 18.94g | Prot: 39.59g | Carbs: 77.15g.
Breakfast: Nesquik Mini, Nescafe Dolce Gusto Капучино, Гудвилл Хлопья 3 Злака. Lunch: Белое Мясо Индейки (Запеченное, Нарезанное), Увелка Перловка Отварная. Snacks/Other: Простоквашино Творог 5%. more...
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Gaining 7.7 kg a Week
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alendankova's Weight History
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