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Good afternoon FS!
I think I'm back on track with my food this week, after a rough weekend. I indulged in some pistachio gelato on Saturday. This time of year is especially hard since I lost my mom, and I guess the ice cream was some sort of comfort food? Who knows.
I did do a kickboxing workout yesterday when I got home. The key for me is to avoid sitting down when I get home.
I brought healthy foods to work today, and dinner tonight will be mostly veggies. I've found a recipe called Sweet & Sour Cauliflower that my husband loves, and it's really quick and easy..win-win!
Have a great day!
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734 kcal
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Fat: 21.26g | Prot: 47.51g | Carbs: 91.68g.
Breakfast: Whole Wheat Pancakes. Lunch: Morningstar Farms Veggie Grillers Prime. Dinner: Back Yard Burgers Garden Veggie Burger. Snacks/Other: Honeycrisp Apples. more...
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2384 kcal
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Exercise:
Kettlebells - 15 minutes, Kickboxing - 15 minutes, Desk Work - 7 hours, Driving - 1 hour, Walking (moderate) - 5/kph - 1 hour, Sleeping - 8 hours, Resting - 3 hours and 30 minutes, Housework - 3 hours. more...
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