White Raven's Journal, 15 May 18

Below 190 before Thanksgiving. Hip replacement in Feb. trying to get back on track. 238 this morning. Wow!!

View Diet Calendar, 15 May 2018:
1792 kcal Fat: 99.01g | Prot: 96.44g | Carbs: 120.89g.   Breakfast: Pace Picante Medium Salsa, Butter , Mission Foods Low Carb Whole Wheat Tortilla, Egg, Ham (Whole, Cured, Roasted) , Coffee-Mate French Vanilla Liquid Coffee Creamer, Espresso Coffee. Dinner: Wild Harvest Black Bean Soup, Taylor Farms Southwest Chopped Salad, Trader Joe's Multi Grain and Flaxseed Water Crackers, Sabra Roasted Pine Nut Hummus, KFC Original Recipe Chicken Breast . Snacks/Other: Ice Cream. more...

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Comments 
Have you considered seeing a chiropractor to help you rebuild ‘degenerated’ synovial fluid in your joints? I’m not sure 🤔the reason for hip surgery, but I was told I had to get replacement two years ago. I did not. I’m rebuilding the joint, takes years. Watch YouTube chiropractor Dr. Bergman in CA, who has some clever exercises and food choices to help you with your joints. Surgery is the last option. My two cents 💰 
15 May 18 by member: JulsRuls
I should have said Hip replacement was done this last Feb. I had been working out and the Surgery was a tremendous success. But my knees and shoulder are problems now and trying to take a more homeopathic approach. Thank you I will look into it 
16 May 18 by member: White Raven
Did they tell you your new mechanical hip joint only lasts 12-15 years, max? Then you can’t move it. And if you are past 70, they might not approve a new replacement. Hip replacement has increased 5 or 6 times, an outrageus increase each year for the last 5 years. Instead of helping you rebuild the cartilage, the bone docs insist you’ll never heal it and your only options is surgery. Hmmmm, what would motivate a surgeon to tell such a falsehood? 💰 Anyway, it’s amazing you are working hard to get healthy, just don’t believe these hideous docs.  
17 May 18 by member: JulsRuls
Wow. that's a whole lot of unsolicited advice there. I know you'll be successful!  
17 May 18 by member: sjmdonahoe
Yes...yes, it is! People need to know these things. A doctor fibbing??!! To make money!??!! Noooooo. I wonder if I sent bills to all my past doctors who put me on low fat, calorie restricted diets that made me diabetic and morbidly obese with fatty liver disease and severe hip joint ‘degenerative’ disease. Hmmmmm, I would love to try it. No one wants to hear the sad bad truth about our beloved medical system. Mom died of heart failure, diabetes, 13 angioplasties, 15 conflicting serious dopes, insulin. Sister dues of pancreatic cancer, hormone wonkies, diabetes, and severe GI issues. Dad died of pancreatic cancer, diabetes, multi vaccines and long term drugs use from Rx short term drugs. Chemo wiped him out and his kidneys failed. Am I bitter? Let me think on it. Yes, lots of advice, unsolicited, since no one would ever ask my opinion! All tendered with love and respect.  
17 May 18 by member: JulsRuls

     
 

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