White Raven's Journal, 15 May 18

Lord help me get on the right path again
108.0 kg Lost so far: 20.8 kg.    Still to go: 29.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 May 2018:
1792 kcal Fat: 99.01g | Prot: 96.44g | Carbs: 120.89g.   Breakfast: Pace Picante Medium Salsa, Butter , Mission Foods Low Carb Whole Wheat Tortilla, Egg, Ham (Whole, Cured, Roasted) , Coffee-Mate French Vanilla Liquid Coffee Creamer, Espresso Coffee. Dinner: Wild Harvest Black Bean Soup, Taylor Farms Southwest Chopped Salad, Trader Joe's Multi Grain and Flaxseed Water Crackers, Sabra Roasted Pine Nut Hummus, KFC Original Recipe Chicken Breast . Snacks/Other: Ice Cream. more...
Gaining 1.0 kg a Week

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White Raven's Weight History


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