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index2009
Journal
15 May 18
index2009's Journal, 15 May 18
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Weigh In record (no journal entry) for 15 May 2018
60 kg
Lost so far:
0 kg
.
Still to go:
5.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 15 May 2018:
899 kcal
Fat: 64.98g | Prot: 66.68g | Carbs: 12.66g.
Lunch:
Бекон, Канив 1971 Сыр 50%, Жареное Яйцо.
Dinner:
Огурец (с Кожурой), Петрушка, Своя Линия Сметана 15%, Жареное или Запеченное Куриное Крыло (Кожа Съедена).
more...
1903 kcal
Exercise:
Bike Machine (Cycling) - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Gaining 2.5 kg a Week
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index2009's Weight History
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