Weigh In record (no journal entry) for 15 May 2018
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80.1 kg
Lost so far: 0 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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1124 kcal
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Fat: 40.29g | Prot: 81.07g | Carbs: 116.40g.
Breakfast: Gemüse, Lindenhof Gouda, Butter, Laugenbrezeln. Lunch: Lindt Excellence Chili, Banane, Äpfel, Plattpfirsich, K-Classic Thunfisch in Eigenem Saft, Deluxe Steirisches Kürbiskernöl, Balsamico, Gemüse. Dinner: Alpenmark Appenzeller, Milbona Leichter Körniger Frischkäse, Banane. more...
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2330 kcal
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Exercise:
Zumba - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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Losing 6.3 kg a Week
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 Comments
15 May 18 by member: Rit@mine
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Danke! Es schwankt unheimlich bei mir, heute nach unten und die Tendenz geht in die richtige Richtung... 😊👍
15 May 18 by member: Mona_Lina
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Mona_Lina's Weight History
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